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On Tranquility of Mind by Seneca — book cover
Philosophy

On Tranquility of Mind

Seneca

Written in response to something that sounds exactly like modern anxiety: busy but not fulfilled, engaged but not committed, distracted but not rested.

Why It's Lindy

Written in response to something that sounds exactly like modern anxiety: busy but not fulfilled, engaged but not committed, distracted but not rested. Serenus' opening confession could have been written yesterday. Seneca's prescription — find genuine work, limit social obligations, accept leisure without guilt — is timeless because the problem is timeless. The Romans had notifications too; they just called them clients.

About This Volume

A dialogue in which Seneca's friend Serenus confesses to restless half-contentment — neither fully engaged nor fully withdrawn — and Seneca prescribes moderation, self-knowledge, purposeful work, and selective retreat from society.

Frequently Asked

Why should I read On Tranquility of Mind?

Written in response to something that sounds exactly like modern anxiety: busy but not fulfilled, engaged but not committed, distracted but not rested. Serenus' opening confession could have been written yesterday. Seneca's prescription — find genuine work, limit social obligations, accept leisure without guilt — is timeless because the problem is timeless. The Romans had notifications too; they just called them clients.

What is On Tranquility of Mind about?

A dialogue in which Seneca's friend Serenus confesses to restless half-contentment — neither fully engaged nor fully withdrawn — and Seneca prescribes moderation, self-knowledge, purposeful work, and selective retreat from society.

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