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On Anger by Seneca — book cover
Philosophy

On Anger

Seneca

The most practically useful Stoic text ever written.

Why It's Lindy

The most practically useful Stoic text ever written. Seneca wrote three books on anger because he himself had a terrible temper — which makes the advice more credible, not less. "How much better to heal than to avenge an injury" was written two thousand years ago and is still better advice than anything modern psychology has produced on the subject. Marcus Aurelius kept returning to it.

About This Volume

Three books addressed to his brother Novatus, systematically analysing the nature of anger — what causes it, why it is always destructive regardless of provocation, and how to prevent and suppress it before it takes hold.

Frequently Asked

Why should I read On Anger?

The most practically useful Stoic text ever written. Seneca wrote three books on anger because he himself had a terrible temper — which makes the advice more credible, not less. "How much better to heal than to avenge an injury" was written two thousand years ago and is still better advice than anything modern psychology has produced on the subject. Marcus Aurelius kept returning to it.

What is On Anger about?

Three books addressed to his brother Novatus, systematically analysing the nature of anger — what causes it, why it is always destructive regardless of provocation, and how to prevent and suppress it before it takes hold.

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